Manic Monday

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Manic Monday

Manic Monday

Have a good laugh to start your day. Either share a funny moment with a love one or your friend, or read some jokes sent from friends.

When you’re adjusting to routine again on Monday, pace yourself, so that your first day back isn’t as stressful. By being organized already, there is less to run around. By allowing yourself to get up in time to eat leisurely, you won’t feel like you’re bolting out the day. And working in a little break between leaving the house and getting on with Monday’s expectations, you can ease yourself slowly back into the routine. For example, instead of getting off at your usual bus stop, get off at a park near work or school and walk the rest of the way through. A mindful walk can do wonders for helping you transition from the weekend to the work or study week.
Find a good routine or activity that you look forward to on Mondays, whether you eat dinner with someone you like, or you do one of your favorite hobbies. This will help Mondays to pass by more swiftly.
Look forward to the next weekend. By now, start to plan your next weekend to have a blast with friends, or cancel any events so you can take the day off to yourself. This way, on Monday and all week you have something to look forward to.

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