The Stories we tell Ourselves

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Mind Art

We can know so much, recognize so much, dissect, do everything, and we can’t grasp it.” Paradoxically enough, the fragment of the universe we seem least equipped to grasp is the truth of who we ourselves are. Who are we, really, when we silence the ego’s shrill commands about who we should be, and simply listen to the song of life as it sings itself through us?

Depths of the human experience and the meaning of our existence, tracing how the stories we tell ourselves to construct our personae obscure the truth of our personhood, and how we can untell them in order to just be.

I see that you’re reading.

As the train is late let me take you on an excursion to the place we long for.

I ask of you one thing: bring attention to your thoughts, those that take you from this book, quiet them… and value this listening as if it were a mysterious gift yours for the taking.

Let us string a bead of thought, an article of faith.

  • Our existence is not an accident but a mystery… We can entrust ourselves to this mystery, for we are part of it. Indeed we are it

I don’t say there isn’t much work to do, for there is. Some tracks lead to excruciating darkness, where a person can tumble from the sky on a clear November morning. Yet is the world not whole? Is it not beautiful? For now, let’s consider well-being a choice, something you can try on and wear. When we put on the hat and coat of well-being we incline towards joy without special occasion.

At the heart of the lyrical story is the somewhat discomfiting yet necessary reminder that although our self-delusions are an adaptive crutch and the masks we wear are a protective survival mechanism, unless we learn to revise our inner storytelling and let ourselves be seen, we will continue to keep ourselves small with the stories we tell ourselves.

We organize our circumstances into stories, stories we pick up along the way and carry with us. Stories that declare, I’m lacking. Why me? stories. I’m alone, stories. What will I amount to? stories. Stories about who we should be or think we are. They are interior maps whose familiar roads we travel. Over and over. Yet when we apprehend these maps, these stories, these patterns … we awaken and rise, as it were, to a new perspective, to new possibilities.

#brainpickings